Paleo Challenge

8 Week Paleo Challenge

September 15 – November 12

Lurong Living has created an 8 week online Paleo Challenge based on a point system. Simply enter your progress in the online tracking system.

  • You can earn points by:
  • Tracking your “clean” diet
  • Performing 10 workouts (3 skill levels, instructed by ChalkMonkey CrossFit)
  • Tracking personal goals
  • Trying new recipes
  • Improving your body measurements and physical performance

Start by registering as a competitor for $50 at www.LurongLiving.com/challenge to have access to:

  • Educational articles
  • Nutrition tips
  • Paleo recipes to help you earn points
  • An online community going through the challenge with you

Next, choose ChalkMonkey CrossFit as your affiliate gym. What can we do for you?

  • Safely introduce functional movements that will benefit you for a lifetime
  • Instruct all 10 of the challenge workouts ensuring proper form that meets the guidelines
  • Validate your workout and body measurements in the online tracking system
  • Provide a positive training facility and community for accountability
  • Offer you options to meet your scheduling needs for the 8 weeks​​

2 workouts per week: $150 for the 8 week challenge
3 workouts per week: $210 for the 8 week challenge

Without Challenge There is No Change

Lurong Living Paleo Challenge at Chalk Monkey CrossFit